Individual Therapy

In therapy, we can do the work that will help you to improve your mood, achieve your goals, and progress toward a meaningful and fulfilling life.  

Common themes discussed in sessions include:

  • Anxiety
  • Depression
  • Life Transitions
  • Career Issues
  • Family Dynamics
  • Relationship Issues
  • Stress Management
  • Grief and Loss
  • Substance Use
  • Self Esteem

The rate for an individual 50 minute therapy session is $200. I do not currently accept insurance, however I can provide documentation of your visit to submit to insurance. Please inquire if you are in need of a sliding scale fee.